Check Out Our Episodes

In today’s fast-paced world, Pause-for-the-Truth offers a space to:

  • Reflect on your life and surroundings: We encourage self-awareness and critical thinking.
  • Stay informed: Our experts in health, law, and social justice provide insights on crucial issues.
  • Bridge the knowledge gap: We believe everyone deserves equal access to information.
  • Empower yourself: Through our weekly podcast, learn about topics impacting you and your family.
  • Join the movement: Uncover the truth and advocate for positive change.

Tune in and elevate your knowledge with Pause-for-the-Truth!

Audio Episodes
Video Episode

Episode 103: Hurricane Preparedness: Are You Ready?

Emergency Preparedness Guide
The Duval County Preparedness and Response Guide highlights life-saving information for residents in all times of disaster.

For translation into other languages, the full text of the 2023-2024 guide is available below for translation into different languages ((please utilize the Google Translate tab at the top of this page).

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Video Episode

Episode 102: Neighborhood Bill Of Rights

Every organized, officially‐recognized neighborhood in the City of Jacksonville has the right to expect and receive the following from the officials, employees and agencies of the City of Jacksonville: *Prompt, courteous, informed responses to all questions regarding City business. Replies, if only to report that inquiries or research are underway and a full response will be forthcoming at a later time, should be made within one working day of the original neighborhood contact. 

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Video Episode

Climate and global warming informational links

Globally, July 2023 set a record for the highest monthly sea surface temperature anomaly (+0.99°C or +1.78°F) of any month in NOAA’s 174-year record. July’s sea surface temperature anomaly was 0.07°C (0.12°F) higher than the previous all-time record-high anomaly set in June 2023.

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Video Episode

Episode 100: Pause for the truth Review

The meaning of 100 can be different depending on the context and the perspective. It is a cardinal number that represents a quantity of ten times ten. In numerology, it is a number that signifies self-determination, independence, and infinite potential. For the team here at Pause for The Truth, the 100th episode represents an affirmation of a dream realized.

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Video Episode

Episode 94: Redteenth – Celebrating World Sickle Cell Day

Sickle cell anemia is one of a group of inherited disorders known as sickle cell disease. It affects the shape of red blood cells, which carry oxygen to all parts of the body.

Red blood cells are usually round and flexible, so they move easily through blood vessels. In sickle cell anemia, some red blood cells are shaped like sickles or crescent moons. These sickle cells also become rigid and sticky, which can slow or block blood flow.

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Video Episode

Episode 93: The Historical Legacy Of Juneteenth

Freedom finally came on June 19, 1865, when some 2,000 Union troops arrived in Galveston Bay, Texas. The army announced that the more than 250,000 enslaved black people in the state, were free by executive decree. This day came to be known as “Juneteenth,” by the newly freed people in Texas.

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Video Episode

Episode 92: Hurricane Preparedness: Are You Ready?

Hurricane season officially starts this week, and if you haven’t gotten your emergency supply kit ready, now’s the time.

Especially since it’s all tax-free for the next two weeks.
Florida’s 2023 Disaster Preparedness Sales Tax Holiday started Saturday, May 27, and runs through Friday, June 9.

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Video Episode

Episode 90: Recognizing Mental Illness

Traditional beliefs in supernatural causes and remedies of mental illnesses influence people’s knowledge and attitudes. Many traditional belief systems in Africa attribute mental health problems to the influence of ancestors or bewitchment, and traditional healers are therefore viewed as the experts in these matters.

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