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Episode 93: The Historical Legacy Of Juneteenth

Freedom finally came on June 19, 1865, when some 2,000 Union troops arrived in Galveston Bay, Texas. The army announced that the more than 250,000 enslaved black people in the state, were free by executive decree. This day came to be known as “Juneteenth,” by the newly freed people in Texas.

Episode 100: Pause for the truth Review

The meaning of 100 can be different depending on the context and the perspective. It is a cardinal number that represents a quantity of ten times ten. In numerology, it is a number that signifies self-determination, independence, and infinite potential. For the team here at Pause for The Truth, the 100th episode represents an affirmation of a dream realized.

Episode 118: Recognizing Mental Illness

What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency and healing.

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