Pause For The Truth

Truth is the property of being in accord with fact or reality. “This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man. William Shakespeare

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Audio Episodes

Episode 115: Healthy Eating for the Holidays

Like many healthy food pyramids, the focus here is on eating plenty of fruits and vegetables, whole grains and lean meats and fish. This diet encourages us to eat healthy foods such as collard greens, sweet potatoes, salmon, tuna, olive oils, beans and nuts like almonds.

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Episode 114: Lung Cancer Awareness

For decades, lung cancer has been the leading cause of death from cancer for both Black and White men and women. But as of 2019, breast cancer became the leading cause of cancer death for Black women.

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Episode 113: Avoiding Scams And Fraud

rostate cancer is the second most common cancer in men. Black men are 70% more likely than white men to be diagnosed with prostate cancer and two to four times more likely than other racial and ethnic groups to die from the disease, according to 2023 data from the American Cancer Society.

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Episode 112: Medicare: What You Need To Know

rostate cancer is the second most common cancer in men. Black men are 70% more likely than white men to be diagnosed with prostate cancer and two to four times more likely than other racial and ethnic groups to die from the disease, according to 2023 data from the American Cancer Society.

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Episode 110: Black Men and Prostate Cancer

rostate cancer is the second most common cancer in men. Black men are 70% more likely than white men to be diagnosed with prostate cancer and two to four times more likely than other racial and ethnic groups to die from the disease, according to 2023 data from the American Cancer Society.

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Episode 109: Black Women and Breast Cancer

Did you know that about 1 in 8 women will be diagnosed with breast cancer during their lifetime? Or that breast cancer is the second leading cause of cancer-related deaths among women in New York State? Additionally, Black women are more likely to die from breast cancer than other groups of women.

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Episode 107: The truth about nutraceuticals

Nutraceuticals are a class of products such as pills, powders, bars and tinctures with ingredients derived from plant and animal food products. Their manufacturers claim that, among other things, these supplements can fight cancers or heart disease, boost gut health or improve general wellness.

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Previous Episodes

In our busy world, it is easy to lose track of what matters most. It’s important that we take time out for ourselves first and assess how best you can use your skills in order make an impact on society at large–whether this means changing a company culture or giving someone else insight into their career path!

The truth about today’s fast moving cultures: We need educated professionals who know both sides so they may provide balance when advising others going through life challenges; but also have personal development plans tailored specifically towards YOU because everyone deserves equal opportunities regardless if there are few resources available

Tune into our weekly podcast and elevate your community awareness. Join us as we spread the truth about what is happening in the world today.

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